Athlete, welcome to Pick it Up Put it Down! 

If you’re ready for one of the toughest, most rewarding workouts of your life, in front of friends, family and hundreds of supporters cheering you on, then you’re in the right place. We would like to invite you to compete in the PIUPID 2020 Games.

What can you expect?

The games format typically gets released less than a month before the day. More information will be released in 2020.


We look forward to witnessing your athleticism Heroes!